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14 Proven Health Benefits of Chia Seeds
Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia …
Read more9 of the Best Flax Cracker Recipes
Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!
Read moreAre Statins Making You Lose Your Memory?
New study has revealed that taking statin drugs for high cholesterol can increase the risk of developing memory loss!
Read moreI lost weight and this is what I found...
At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But thata??s …
Read moreInsomnia, How to Fall Asleep Naturally
Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering …
Read morePope Francis Weighs In On The GMO Debate
Pope Francis brings attention to genetically modified organisms and the pesticides used to grow them, calling them both environmentally and socially ‘significant’ problems.
Read more4 Ways To Take Your Self-Care Practice To The Next Level
If you already have a self-care practice in place, try these steps to crank it up to the next level. If you don’t, then …
Read moreWhy I'm A Weekday Vegetarian... (TED Talk)
Most of us are pretty familiar with the health benefits of eating a plant-based diet, some of us still need a little more of …
Read moreTop 10 Health Documentaries Of All Time
At Food Matters we love sharing powerful lifesaving messages with as many people as possible, this is why we created Food Matters in the …
Read more5 Reasons You've Still Got Digestive Issues
So you've transitioned to a gluten or dairy free diet (or both!) thinking this will be the silver bullet for your digestive issues, only …
Read morePopular News
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