Latest Health News

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Superfoods

14 Proven Health Benefits of Chia Seeds

170K Views Laurentine ten Bosch Laurentine ten Bosch

Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia …

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Superfoods

9 of the Best Flax Cracker Recipes

15K Views James Colquhoun James Colquhoun

Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!

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Happiness

Are Statins Making You Lose Your Memory?

1.9K Views

New study has revealed that taking statin drugs for high cholesterol can increase the risk of developing memory loss!

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Happiness

I lost weight and this is what I found...

20K Views Sergei Boutenko Sergei Boutenko

At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But thata??s …

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Happiness

Insomnia, How to Fall Asleep Naturally

14K Views Matthew Schmookler Matthew Schmookler

Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering …

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Health Hazards

Pope Francis Weighs In On The GMO Debate

2.3K Views James Colquhoun James Colquhoun

Pope Francis brings attention to genetically modified organisms and the pesticides used to grow them, calling them both environmentally and socially ‘significant’ problems.

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Happiness

4 Ways To Take Your Self-Care Practice To The Next Level

7.6K Views Annabelle Matson Annabelle Matson

If you already have a self-care practice in place, try these steps to crank it up to the next level. If you don’t, then …

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Why I'm A Weekday Vegetarian... (TED Talk)

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Most of us are pretty familiar with the health benefits of eating a plant-based diet, some of us still need a little more of …

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Health Tips

Top 10 Health Documentaries Of All Time

53K Views James Colquhoun James Colquhoun

At Food Matters we love sharing powerful lifesaving messages with as many people as possible, this is why we created Food Matters in the …

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Health Tips

5 Reasons You've Still Got Digestive Issues

44K Views Annabelle Matson Annabelle Matson

So you've transitioned to a gluten or dairy free diet (or both!) thinking this will be the silver bullet for your digestive issues, only …

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