The Power of Food & Beyond

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New Study Finds Food Addiction Symptoms Comparable To Those Of Substance Abuse
499 Views Tess Patrick Tess Patrick

No control and overwhelming cravings are feelings that many may be familiar with when faced with their favorite food or ‘guilty pleasures’ staring them …

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Happiness

Food Matters Healthy Holiday Shopping Guide
5.3K Views James Colquhoun James Colquhoun

The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and …

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Happiness

How to Have a Low-Waste Holiday
2.9K Views Laurentine ten Bosch Laurentine ten Bosch

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

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Natural Therapies

High-Dose Vitamin C Successful in Treating Covid-Related Sepsis
1.7K Views Tess Patrick Tess Patrick

There has been another win for nutrition in coronavirus research this week, with Australia’s ABC reporting the story of a 40-year-old patient who contracted …

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Health Tips

Common Signs Your Digestive System Isn’t Working Properly
14K Views James Colquhoun James Colquhoun

We all know the foods we like and dislike, and some of us are even in tune enough to know the foods that do …

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5 Simple Steps to a Better Night’s Sleep, As Told by an Insomniac
2.1K Views Tess Patrick Tess Patrick

What does it take to get a good night’s sleep? Since my first year of university, I’ve been lucky to get more than 5 …

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Health Tips

Best Foods to Prevent Memory Loss and Early Dementia
11K Views Laurentine ten Bosch Laurentine ten Bosch

Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An …

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Rediscovering Ancestral Nutrition for Ultimate Health
278 Views James Colquhoun James Colquhoun

Many of us are armed with the knowledge of holistic health and nutrition, but we’re unsure where to go from there. But the next …

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Natural Therapies

How Your Hormones Affect Your Whole Body (& What To Do About It)
978 Views James Colquhoun James Colquhoun

We’ve been conditioned to think that hormones are this awkward byproduct of puberty, that causes voices to break and acne to crop up at …

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Healthy Home

7 Tips For A Healthy Thanksgiving
31K Views James Colquhoun James Colquhoun

Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple …

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