The Power of Food & Beyond

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Introducing Our Facebook Live Nutrition Series
316 Views The Food Matters Team The Food Matters Team

At Food Matters, education has always been at the heart of all that we do. Even in our earliest days, we saw that there …

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Superfoods

One Naturopath's Top 5 Underrated Superfoods
3.3K Views Emalyse Cosh Emalyse Cosh

Superfoods can be lurking in the most unexpected places and believe it or not, you don’t need to hand over wads of cash to …

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Health Hazards

Why Is There Plastic In Our Teabags?
16K Views Laurentine ten Bosch Laurentine ten Bosch

There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in …

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What These 7 Food Cravings Say About Your Health
4.4K Views Nicole Cieslak Nicole Cieslak

We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use …

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Happiness

9 Bad Skin Habits You Should Quit Now For Amazing Skin
92K Views Annmarie Skin Care Annmarie Skin Care

We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, …

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Laurentine’s Everyday Routine for Beautiful, Radiant Skin
2.8K Views Laurentine ten Bosch Laurentine ten Bosch

Many people think the key to beautiful skin is what you’re putting on it. And they’re right, to a degree, but there are a …

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Top 5 Things to Avoid in Your Skin Care Routine
5.0K Views Annmarie Skin Care Annmarie Skin Care

What's the best skin care routine? In this post, we’re going to focus on those steps you should let go, and right now. Maybe …

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Health Tips

5 Foods to Help Fight Cancer
11K Views Liana Werner-Gray Liana Werner-Gray

The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point …

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Superfoods

6 Surprising Uses of Banana Peels
5.9K Views Tess Patrick Tess Patrick

Bananas are a beautifully versatile fruit; we love them in our smoothies (or decorating on top), as an afternoon pick-me-up snack, and in delicious …

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Debunking Labels: How To Choose The Right Nut Butter
1.5K Views Tess Patrick Tess Patrick

You’ve made the switch away from your extra-smooth peanut butter with the added sugars and it’s a step in the right direction. Yet many …

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