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Health Tips

10 of the Best Seeds to Eat & Why They Are Healthy!

3.8K Views Tess Patrick Tess Patrick

Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, …

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Happiness

Wild & Free: Episode 3 - Happiness & Community

4.1K Views Laurentine ten Bosch Laurentine ten Bosch

Vanuatu was recently named one of the happiest nations in the world. In our time in this beautiful island nation, we've found happiness exists …

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Health Tips

Sieving Through The Info On Spelt

1.7K Views Tess Patrick Tess Patrick

Spelt flour is gluten, but for some, it's easier to digest and a great alternative! We've done the research for you and sieved through …

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Health Tips

How To Make Your Own Natural Food Colouring at Home

2.7K Views Tess Patrick Tess Patrick

There’s no denying that brightly colored food is more fun to eat, and undoubtedly more delicious. Yet as we start to learn the ingredients …

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Health Tips

One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health

925 Views James Colquhoun James Colquhoun

One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.

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Wild & Free: Episode 2 Now Live

7.4K Views Laurentine ten Bosch Laurentine ten Bosch

Join us in Episode Two of WILD & FREE as we explore a treehouse made famous in a film, a life of living off …

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Health Tips

Yoga for Heart: How Yoga Improves Cardiovascular Health

1.1K Views Rishita Chandra Rishita Chandra

Many people think that yoga practices are spiritual practices that enhance our spiritual powers and takes us on a spiritual path. But, they are …

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Health Tips

7 Health Benefits of Garlic

2.8K Views Tess Patrick Tess Patrick

Garlic. A fragrant kitchen staple that punches well above its weight, but has developed a bad reputation for bad breath. Aside from warding off …

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Health Tips

Anti-Aging Benefits of Bone Broth

2.5K Views Dr. Kellyann Petrucci Dr. Kellyann Petrucci

Aging gracefully is something many of us hope for, am I right? We want to ward off those fine lines and wrinkles for as …

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Health Tips

Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter

227 Views James Colquhoun James Colquhoun

FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more …

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