The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

8 Foods to Boost Your Libido Naturally

4.2K Views Rachel Morrow Rachel Morrow

Too tired for sex? Too busy? Too distracted? Or has your sex-drive gone MIA? It’s possible to take advantage of your body’s natural chemistry …

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Health Tips

Kids Can Save the Planet

180 Views Ivette Rieksts Ivette Rieksts

A couple of months ago, we’re all fired up and impassioned by the energy of 1000’s of young people across the globe marching and …

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Health Tips

Top 6 Sources of Plant-Based Protein

12K Views James Colquhoun James Colquhoun

Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great …

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Health Tips

10 Most Popular Health Films of 2019

4.8K Views James Colquhoun James Colquhoun

It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you …

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Health Tips

Health Transformation: More Than Weight Loss

537 Views James Colquhoun James Colquhoun

The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member …

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Health Tips

Things We Are Loving: GoodnessMe Box

780 Views James Colquhoun James Colquhoun

We're excited to be teaming up with GoodnessMe Box for their November Box!

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Natural Therapies

FMTV November Film Club: Psyched Out

184 Views

A documentary exploring plant medicines and psychedelics, some of these plants and substances have been used for thousands of years as a healing modality …

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Active Living

7 Minute High-Intensity Workout

796 Views

Ready for more energy, less body fat, and greater vitality? Get your blood pumping with this short, energetic, high paced, high-intensity workout.

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Active Living

13 Unexpected Ways Movement Improves Your Life

2.6K Views Rachel Morrow Rachel Morrow

Regardless of your age, fitness level, or size, the evidence is strong for the mental health benefits that we can all receive from moving …

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Active Living

10 Minute Strengthening Pilates Routine

2.5K Views The Food Matters Team The Food Matters Team

This 10-minute Pilates workout from the new series 'Detox Yoga with Amy Schneider' on FMTV will help strengthen your core, improve your posture and …

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