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The Effects of Stress on the Body (Infographic)
Stress that’s left unchecked can lead to many health problems such as high blood pressure, heart disease, insomnia, depression, and more! This infographic explains …
Read more6 Ways to Naturally Stop Your Sweet Cravings
With natural and holistic approaches, it is certainly possible to reduce your sugar cravings and reach for a healthier alternative. In this article, we’ll …
Read more9 Myths About Meditation Busted
Across the globe, meditation is becoming increasingly popular with a range of health and lifestyle benefits associated with a regular practice. While we are …
Read moreNew to Meditation? Start Here
In this short video, meditation expert Tom Cronin will introduce you to the basics of meditation, touching on the different types and how you …
Read more5 Hacks to Improve Your Focus
Some of the most successful people in the world have mastered the art of focus and productivity, and you can too! Take charge of …
Read more6 Ways to Level Up Your Mindset
Changing your mindset is one of those things that are practically impossible to achieve and that solely lies with the fact that most people …
Read moreSeptember Film Club: Chose Love
Watch Deepak Chopra & Bruce Lipton in this month's FMTV Film Club: 'Choose Love'.
Read more13 Ways To Improve Your Lung Health According To Chinese Medicine
The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.
Read moreFood Addiction: The Darker Side of Food
Food is one of the greatest things on this planet. It nourishes our bodies and feeds our appetites. As humans, we are fascinated with …
Read more8 Fascinating Health Benefits of Cauliflower + 3 Recipes
When you think of your favorite vegetables, Cauliflower might not automatically come to mind but this mild colored, mild-flavored vegetable delivers a whole spectrum …
Read morePopular News
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