The Power of Food & Beyond

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Superfoods

How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything
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Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of …

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6 Surprising Uses of Hydrogen Peroxide
34K Views James Colquhoun James Colquhoun

When we say Hydrogen Peroxide, we bet your first thoughts go to a teenager’s poor attempt at bleaching their hair or the staple in …

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Health Tips

How Gummy Candies Are Made (Shocking!)
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With Halloween and Christmas just around the corner, it’s that time of year where we trick ourselves into having a treat or two, but …

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Film Spotlight: Food Fighter
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Ronni Kahn used to be a contributor to Australia’s annual $20 billion food waste bill when she ran a successful corporate events company producing …

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Is It Still Important to Choose Organic?
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World Food Day is a day to create awareness across the globe around healthy food sources, world hunger, and how to make better food …

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Health Tips

Top Foods That Kill Sugar and Carb Cravings Instantly
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One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off …

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Health Tips

6 Simple Ways to Add More Protein into Your Smoothie!
7.1K Views Rachel Morrow Rachel Morrow

One of the key ingredients to include to ensure your smoothie will keep you feeling satisfied for longer is protein. we’ve put together a …

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Health Tips

How to Repair Damaged Skin Naturally
2.2K Views Annmarie Skin Care Annmarie Skin Care

All of these so-called “flaws” are evidence of damaged skin. Just like a brand new car gradually loses that shiny sheen and becomes etched, …

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Health Tips

Oat Milk: Nutrition, Benefits, and How to Make It
20K Views James Colquhoun James Colquhoun

Consisting of steel-cut oats or whole groats that are soaked in water, the mixture is then blended and strained with cheesecloth or special nut …

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Health Tips

From Health Scare to Healthy Living in 108 Days
6.2K Views James Colquhoun James Colquhoun

One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and …

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