Latest Health News
Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!
How to Get Better Posture Using Yoga
Freeze! Take a look at yourself right now. Are you hunched over reading this? Are you slouched in a chair? Our time spent at …
Read moreHere’s What Happens to Your Body When You Meditate
It will be no surprise to you that meditation heals the mind, but studies also show that it can have huge benefits for your …
Read more7 Health Benefits of Potassium + Top 10 Potassium-Rich Foods
Potassium is needed for heart and kidney health and also supports bone and muscle strength. To avoid deficient levels, eat these potassium-rich foods including …
Read moreHealth Benefits of Stretching More as You Age
As we age, we become wiser, more experienced, and more knowledgeable. Doesn’t it make sense to have our flexible bodies stay at the same …
Read more11 Daily Habits for Naturally Glowing Skin
It’s the small things that add up to make big changes to how we feel! Try out these 11 simple steps to build happier …
Read more5 Healthy Spine Habits to Follow Daily
These five daily habits that you can include in your normal rituals aren't anything overcomplicated either. You can start making small changes now and …
Read more4 Weight Loss Habits to Transform Your Life
Struggling with weight issues? Well, you are not alone. Studies estimate that almost 70% of the adult population in the US is overweight. Read …
Read moreWhat Fear, Stress, & Forgiveness Have In Common
26-year-old Chris Wark survived cancer by battling fear, stress, and forgiveness using this simple, powerful link. This is the incredible truth about fear, stress, …
Read moreJoin Us For Plastic Free July
Small changes can make a huge difference! We are so excited to be taking part in #PlasticFreeJuly as a team! Download your checklist PDF …
Read moreJuly Film Club: Stressed
Stress is now being labeled the health epidemic of the 21st century yet is still a normal state of being for most. While the …
Read morePopular News
16 Health Benefits Of Drinking Warm Lemon Water
25 Powerful Reasons to Eat Bananas
7 Things Healthy People Do Every Morning
How Gummy Candies Are Made (Shocking!)
Oil Pulling - The Habit That Can Transform Your Health
5 Powerful Natural Antibiotics That Don't Require A Prescription!
Wellness Directory Contact Us Careers Team
Food Matters may earn a portion of sales from products that are purchased through our website.