Latest Health News

4.4M Views James Colquhoun

Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis, and blindness. These are just some of the health benefits of bananas. Here are 25 …

2.3K Views Brian Killian

Switch on your mind and body for a safe and easy work out while you sit. Pump up your circulation, energize your joints and …

By practicing mindfulness while enjoying a meal, eating becomes a true joy, you are able to fully appreciate every single bite and savor every …

4.3K Views James Colquhoun

This new documentary dives deep into subjects like the gut microbiome, the myth about fat, the fermentation revolution, lifestyle medicine as well as the …

1.0K Views Emily Spurling

The average human being has about 60 thousand thoughts per day, which works out to be around one thought every 1.5 seconds, and 90% …

7.9K Views James Colquhoun

Each year we love reporting on the latest findings to come from the EWG’s annual research on the Dirty Dozen and Clean Fifteen. 2019 …

413 Views James Colquhoun

Have you tuned in for our BIGGEST health movie marathon yet? We're up to Day 8: Eliminating Household Toxins and Healing with Essential Oils. …

2.1K Views Laurentine ten Bosch

With many of my friends experiencing the frustrating scenario of feeling anxious and depressed and no solution seeming to work, we sought answers to …

Learning how to effectively manage emotional stress can be the most powerful step you can take to dramatically improve your health. Dr Ben Kim …

23K Views James Colquhoun

A jury has unanimously determined that Roundup Weedkiller is responsible for causing cancer. This time in Federal court, it sets a precedent for thousands …