Latest Health News

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Superfoods

11 Herbs That Will Help Make Your Memory, Focus And Brain Work Better Than Ever

219K Views James Colquhoun James Colquhoun

If you’re losing focus, feeling disorganized, and forgetting more often than you’d like, it’s time for a brain-boost! These herbs help promote cognitive function …

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Happiness

10 Definitive Steps to Total Wellness

12K Views James Colquhoun James Colquhoun

What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing …

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Health Tips

7 Causes of Thyroid Dysfunction

6.3K Views Dr. Melina Roberts Dr. Melina Roberts

Do you have cold hands and cold feet? Do you have difficulty losing weight? Do you experience constipation? Do you have dry skin or …

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Health Tips

The Best and Worst Foods For Your Teeth

3.4K Views James Colquhoun James Colquhoun

Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit …

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Natural Therapies

Changing ‘Can’t’ into ‘Can’ With One Simple Question

2.1K Views James Colquhoun James Colquhoun

Disempowering thoughts and self-sabotaging mindsets are all too common but they actually stem from programming as a young child. In this quick clip, Bruce …

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Active Living

Are You Ready To Join Us for The 7 Day Yoga Challenge?

1.5K Views Laurentine ten Bosch Laurentine ten Bosch

Want to deepen your yoga practice from the comfort of your own home?

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Health Tips

Boost Your Immune System With These Smoothie Ingredients

2.7K Views Rachel Morrow Rachel Morrow

We are all about optimizing our diet to get the most of out of our meals! So when we’re feeling a little under the …

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Health Tips

16 Health Benefits Of Drinking Warm Lemon Water

6.5M Views

Ditch the coffee first thing in the morning and start your day with some warm lemon water. Discover 16 health benefits you can get …

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8 Ways Your Pet Helps You Heal

3.1K Views Laurentine ten Bosch Laurentine ten Bosch

Those with pets know how much joy they can bring to a household but did you know that owning a pet can actually improve …

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Happiness Is In Sight! (February Film Club)

374 Views James Colquhoun James Colquhoun

This film will inspire everyday people who want to live useful, good, happy, purposeful lives. Be empowered to change your life for the happier!

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