The Power of Food & Beyond

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Natural Therapies

4 Homemade Natural Deodorant Recipes That Work!
131K Views Ashleigh Jensen Ashleigh Jensen

Are you interested in making your own deodorant? Here are 4 DIY deodorant recipes you need to try and reasons why you should avoid …

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Health Tips

14 Whole Foods Products We Love
2.8K Views James Colquhoun James Colquhoun

Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. …

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Health Tips

Eat This, Not That [FREE Download]
1.1K Views James Colquhoun James Colquhoun

Download your free wallchart when you sign up for the Total Wellness Summit today! The summit is our newest FREE & ONLINE event starting …

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Never Tried Qigong? Try This Quick Flow to Find Balance
613 Views

Qigong works with the principle of “xing ming shuang xiu” – meaning “the spirit and body are equally refined and cultivated.” Integrating dynamic and …

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Health Tips

Break a Bad Mood with This Short Meditation
1.3K Views

Being in a bad mood is never something good for you or your well-being. Learn how to simply meditate and take control of your …

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Natural Therapies

11 Signs Your Body Is Screaming for a Detox
98K Views Laurentine ten Bosch Laurentine ten Bosch

Most of us have heard that a detox is good for your health, but do you deeply understand why this ancient practice is so …

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Health Tips

Could Root Canal Be Linked to Cancer?
6.8K Views Laurentine ten Bosch Laurentine ten Bosch

Each year in the United States more than 25 Million root canal procedures are performed by dentists who believe they are delivering a safe …

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Superfoods

11 Herbs That Will Help Make Your Memory, Focus And Brain Work Better Than Ever
219K Views James Colquhoun James Colquhoun

If you’re losing focus, feeling disorganized, and forgetting more often than you’d like, it’s time for a brain-boost! These herbs help promote cognitive function …

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Happiness

10 Definitive Steps to Total Wellness
12K Views James Colquhoun James Colquhoun

What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing …

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Health Tips

7 Causes of Thyroid Dysfunction
6.3K Views Dr. Melina Roberts Dr. Melina Roberts

Do you have cold hands and cold feet? Do you have difficulty losing weight? Do you experience constipation? Do you have dry skin or …

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