Latest Health News

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Active Living

10 Minute Hip-Opening Yoga

2.7K Views Koya Webb Koya Webb

If you’re new to yoga, you may not have heard of ‘hip openers’ and how they can release stored emotions in a very powerful …

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Active Living

What Really Happens On A Wellness Retreat

1.5K Views Rachel Morrow Rachel Morrow

You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the …

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Natural Therapies

FMTV Film Club: Song of The New Earth

290 Views The Food Matters Team The Food Matters Team

This month's feature film on FMTV is 'Song of the New Earth'. January's Film Club features the transformative life journey of renowned sound healer, …

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Happiness

I Quit Gluten, Dairy, Alcohol, And Processed Sugar For 21 Days - Here's What Happened!

121K Views Grace Mora Grace Mora

Losing weight, feeling more energized, improving your gut health - these are just some of the health outcomes people have experienced on the Food …

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Welcome to 2019! Happy New Year from Food Matters

15K Views James Colquhoun James Colquhoun

We are excited to venture into 2019 with you, a year to become happy, healthy, strong, and vibrant - for this year, and years …

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Health Tips

Why 21 Days Is All You Need To Reset Your Health

4.7K Views The Food Matters Team The Food Matters Team

21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.

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Health Tips

Finding Your Way Through The Gluten-Free Maze

5.7K Views Jordan Pie Jordan Pie

Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.

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Health Tips

6 Things to Look For When Buying Health Supplements

1.9K Views James Colquhoun James Colquhoun

Everybody is different, and everyone has varying needs. What your body requires to reach optimal daily health can be totally different to someone else. …

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Health Tips

10 Tips For A Gluten-Free Lifestyle

20K Views Cyndi O'Meara Cyndi O'Meara

Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut …

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Health Tips

The Health Trends We'll Be Following in 2019

3.8K Views James Colquhoun James Colquhoun

From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode …

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