The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Active Living

Have You Tried Yin Yoga Yet?
938 Views Sofia Simeonidou Sofia Simeonidou

Are you an experienced yogi? Or are you new to yoga? Do you maybe feel insecure about joining a yoga class? Whoever you are, …

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Active Living

Road-Tripping Vacations - Limit Your Environmental Footprint
328 Views Holistically Living Holistically Living

We have always spent a lot of our holidays road-tripping and getting out in nature. There is nothing quite like exploring the great open …

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Health Tips

12 Healthy Holiday Gift Ideas
6.2K Views James Colquhoun James Colquhoun

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here …

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I Tried a Breathwork Exercise for 21 Days and Here's What Happened
4.3K Views Grace Mora Grace Mora

The term ‘take a breath’ is often thrown around in casual conversation, but how often do we actually practice what we preach? I tested …

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Health Tips

Here’s How To Use Ayurvedic Food Combining For Better Digestion
1.6K Views The Chalkboard Mag The Chalkboard Mag

If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. …

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What Does Extraordinary Health Look Like to You? (FMTV Film Club)
208 Views Ivette Rieksts Ivette Rieksts

The flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts, mind, body and brain.

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Health Tips

The Amazing Effects Meditation has on the Brain & Immune System
2.0K Views James Colquhoun James Colquhoun

Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways …

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Health Tips

How Beef Sausages Are Made (Shocking!)
16K Views Laurentine ten Bosch Laurentine ten Bosch

It can be hard to resist the smell of sausages sizzling on a BBQ or the timeless tradition of having a hotdog at a …

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UK’s First Plastic-Free Supermarket Zone & How You Can Help
749 Views

A north London supermarket is ahead of the game in becoming Britain’s first Supermarket to introduce plastic-free zones. How long until we see giant …

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Health Tips

The Ultimate Beauty Detox
667 Views Annmarie Skin Care Annmarie Skin Care

It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely …

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