The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

Are You Making This One Brushing Mistake?

1.7K Views James Colquhoun James Colquhoun

For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of …

Read more
Happiness

7 Mental Health Hacks To Naturally Lower Stress

31K Views James Colquhoun James Colquhoun

Headaches? Tension in your back? Tight jaw? Not sleeping well? Take your pick of these 7 health hacks to train your mind to find …

Read more

Top 5 Ways to Take Action Against HPV

5.6K Views Courtney Miller Courtney Miller

HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and …

Read more
Health Tips

15 Foods To Help Improve Mental Health

9.9K Views The Chalkboard Mag The Chalkboard Mag

Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under …

Read more
Happiness

How To Overcome Depression Naturally

198K Views Laurentine ten Bosch Laurentine ten Bosch

Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 …

Read more
Natural Therapies

7 Health Benefits of Cannabis Oil

90K Views James Colquhoun James Colquhoun

Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.

Read more
Health Tips

8 Lessons on Going Raw and Staying Raw.. From an Expert

2.5K Views Marina Yanay-Triner Marina Yanay-Triner

Our friend and raw diet expert, Marina Yanay-Triner of Soul in the Raw, has been eating a raw diet for over six years. Not …

Read more
Active Living

Incognito Airport Yoga

664 Views Emily Spurling Emily Spurling

Make the most of that lull time between connecting flights, and prepare your body with some incognito yoga poses.

Read more
Health Tips

How To Heal Candida And Yeast Infections Naturally

4.4K Views Donna Gates Donna Gates

Candida is a yeast overgrowth that relates to an imbalance in the gut flora. In this interview, we learn about the importance of repairing …

Read more
Happiness

The Pursuit of Perfection: What’s It Costing You?

1.8K Views Dr. Libby Weaver Dr. Libby Weaver

Have you ever felt the desire or need to be perfect, either in some area of your life or across all of it? Maybe …

Read more