The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

3 Reasons Your Skin Will Love Avocado Oil

2.5K Views Annmarie Skin Care Annmarie Skin Care

We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of …

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Health Tips

7 Signs You’re Not Getting Enough Magnesium

461K Views James Colquhoun James Colquhoun

Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.

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Natural Beauty Trends Of 2018

2.0K Views Laurentine ten Bosch Laurentine ten Bosch

Over the past five years there has been a paradigm shift in the cosmetic industry, which has seen a large portion of products go …

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Active Living

Top 5 Ways Magnesium Can Boost Your Sports Performance

1.3K Views James Colquhoun James Colquhoun

Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching …

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Health Tips

The 90-Day Smoothie Project (First 15 Mins)

727 Views The Food Matters Team The Food Matters Team

Over the course of 90 days, students are provided with fresh produce, nuts, and seeds to make their personalized smoothies. Through this hands-on experience, …

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Health Tips

9 Anti-Aging Tips To Start Living By

1.5K Views The Chalkboard Mag The Chalkboard Mag

Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of …

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Health Tips

Try This Free 8-Minute Meditation

3.5K Views James Colquhoun James Colquhoun

When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health …

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Health Tips

The Best Essential Oils For Sensitive Skin

2.3K Views Kim Morrison Kim Morrison

If you have sensitive skin, you already know caring for it isn’t an easy task. You’ve probably tried multiple products with no success and …

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Health Tips

6 Tips For Becoming A Juicing Pro

1.9K Views James Colquhoun James Colquhoun

Juicing shouldn’t replace the intake of beautiful vegetables and fruits in your diet but when you are on a mission to feel your best …

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Health Tips

How To Eat Yourself Beautiful: Tips From The Expert

1.7K Views Lee Holmes Lee Holmes

Join Lee Holmes, author of the 'Supercharged Food' series & health coach as she shares her key to ageless beauty and how to eat …

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