Latest Health News
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Why We Should All Boycott Factory Farming
James Colquhoun
The disastrous impact of factory farms is not just on the animals abused there, but also on our environment, and even on our health. …
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How Gut Health Can Help Treat Anxiety, Depression & ADHD Naturally
Jodi Chapman
In this interview, Jodi Chapman explores the relationship between gut health and mental distress. Learn the scientific process of brain chemical synthesis in the …
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Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes
Rachel Morrow
Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital …
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4 Soothing Teas For the Nervous System
Kate Dalton
Utilizing the goodness of herbal tea and its therapeutic components is one of the most effective ways to nourish your nervous system, as well …
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Are You Getting Enough Zinc?
Dr. Libby Weaver
Zinc is a superstar nutrient that is needed for over 300 enzymes that drive critical biochemical processes in the body. It used to be …
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What Happened When I First Went Plant Based
James Colquhoun
This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire …
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9 Foods That Ease Digestion & Give Your Belly A Rest
Laurentine ten Bosch
Do you have sensitive digestion and find that certain foods wreak havoc with your system, sometimes long after you’ve eaten them? Discover 9 foods …
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Your Guide To Organic Gardening
The Food Matters Team
From the Earth to our plate ensures that the highest concentration of living nutrients are being delivered into our body for optimal health, well …
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Healthy Gut, Happy Life: Learn How To Make Your Own Water Kefir
Felicity Evans
In this video, Felicity teaches us about water kefir and how you can make your own at home. Learn to make your own coconut …
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Going Plant Based: How Will I Meet My Iron Needs?
The Food Matters Team
While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that …
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How Gummy Candies Are Made (Shocking!)
Oil Pulling - The Habit That Can Transform Your Health
