The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

10 Reasons to Eat More Plants Like Beyonce

3.5K Views James Colquhoun James Colquhoun

Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in …

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Health Tips

Want Glowing Skin? Try These 12 Hydration Tips!

5.0K Views Laurentine ten Bosch Laurentine ten Bosch

Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your …

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Health Tips

Your Guide To Natural, Gluten-Free & Low GI Baking

1.4K Views The Food Matters Team The Food Matters Team

In this short video tutorial, we will show you how to create delicious treats by substituting refined ingredients with more wholesome ones.

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Health Tips

What's Really In Coconut Water? Plus, 7 Health Benefits!

5.1K Views Kelly Fielding Kelly Fielding

Coconut water refers to the clear liquid found inside young green fresh coconuts. Coconut water has been enjoyed for centuries by communities that have …

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Health Tips

Earth Day: Learn To Live An Eco Friendly Life

706 Views James Colquhoun James Colquhoun

Earth Day should be every day, but if you need some reminders for just how great this Earth is and what you could be …

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Health Tips

Join the 2018 Food Revolution Summit

743 Views James Colquhoun James Colquhoun

The food world is changing fast. This is your chance to get the LATEST science and the current insights that will empower you to …

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Health Tips

5 Items That Are Worth Splurging On When You Want To Eat Healthier

6.1K Views Laurentine ten Bosch Laurentine ten Bosch

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food …

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Health Tips

6 Health Benefits Of Using A Tongue Scraper Daily

3.1K Views The Chalkboard Mag The Chalkboard Mag

You brush your teeth, cleanse your face and may even oil pull, but do you use a tongue scraper? Freshen your breath and improve …

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Health Tips

Longevity Is The New Anti-Aging

2.3K Views Dr. Libby Weaver Dr. Libby Weaver

When we hear the words “anti-aging” most of us think about the outside of our body—the part of us that other people see. We …

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Health Tips

Did You Know Your Gut Has 3-5 Pounds of Bacteria?

2.4K Views James Colquhoun James Colquhoun

Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in …

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