The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

10 Warning Signs You’re Chronically Dehydrated Without Knowing It

464K Views James Colquhoun James Colquhoun

Your head is pounding, you’re hungry all the time- watch out for these unexpected signs that you’re depriving your body of the water it …

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Happiness

Plant-Based Beauty Boosters

1.5K Views Laurentine ten Bosch Laurentine ten Bosch

To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize …

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Health Tips

The Mineral Deficiency That Can Halt A Detox

18K Views Laurentine ten Bosch Laurentine ten Bosch

Detoxing your body every now and then is a healthy habit. But there’s one mineral deficiency that could be hindering the effectiveness of your …

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Health Tips

Detox Side-Effects Survival Guide

8.7K Views Ashleigh Jensen Ashleigh Jensen

Detoxing aims to rejuvenate and revitalize the body. During the process we can experience some unusual side-effects. Ashleigh explains some side-effects that you may …

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Happiness

4 Reasons To Love Dirt!

2.2K Views Renae Redgen Renae Redgen

Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...

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Active Living

Plant Based Adventure: The Hero’s Journey

872 Views Jon Fitzgerald Jon Fitzgerald

You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you …

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Happiness

From Hashimoto's To Health

5.6K Views Ivette Rieksts Ivette Rieksts

I wanted to share with others who are struggling to adopt a healthy lifestyle. Over the years I put on a lot of weight …

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Health Tips

5 Steps To Beautiful Skin With Dr. Libby Weaver

8.6K Views Dr. Libby Weaver Dr. Libby Weaver

One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent …

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Active Living

Why I Love FMTV (Food MattersTV)

762 Views Lee Holmes Lee Holmes

After being diagnosed with a non specific auto-immune disease and fibromyalgia a few years ago, I was accustomed to being in pain, feeling lethargic …

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Natural Therapies

7 Supplements Proven to Boost Energy

68K Views James Colquhoun James Colquhoun

Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help …

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