Latest Health News

7.8K Views Kelly Alexander

My biggest question to health experts, ‘If you could recommend just one thing people add to their lives to improve their overall wellbeing, what …

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It's the holiday season - how do you feel? Not everyone has the ‘ideal’ family. Others are dealing with the loss of loved ones. …

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If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature …

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Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop …

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Discover simple ways to healthify your Christmas day menu without sacrificing any flavor, and create a healthy Christmas feast the whole family will love.

55K Views Danni Archer

Five causes of sugar cravings that will probably surprise you and how to eliminate them - no willpower required!

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Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!

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Get ready for 10 activated charcoal recipes that will change your life!

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Holiday party season has arrived. Here are 5 ways to politely decline all the goodies.

It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's …