The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

How To Protect Yourself From The Flu This Year

6.1K Views Laurentine ten Bosch Laurentine ten Bosch

Maintaining a healthy immune system gives you the best chance of naturally avoiding catching the flu. Here are our top tips on keeping in …

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Health Tips

Is Your Food Giving You A Cold Sore? Plus Tips On Using Food To Fight Recurring Infections

15K Views Chae Calder Chae Calder

Do you regularly get cold sores? It just may be the foods that you're eating could be causing the virus to flare up. Learn …

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Health Tips

7 Ways To Stay Healthy On A Budget

6.1K Views James Colquhoun James Colquhoun

Life pressures, especially financial, can make people feel like they are confined to a particular way of life - an unhealthy one. Making a …

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Health Tips

5 Unusual Causes of Eczema & How To Get Relief Naturally

18K Views Alle Weil Alle Weil

We’re taking a closer look at some of the more unusual causes and triggers of irritated skin and how to get relief from the …

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Health Hazards

5 Things To Toss For A Healthier Kitchen

28K Views Elizabeth Rider Elizabeth Rider

The toxins in our modern world can affect our health more than we realize. Often we can feel sick and “blah” without ever knowing …

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Health Hazards

Herbicides Wreaking Havoc Across The United States

465 Views James Colquhoun James Colquhoun

Non-Hodgkin's lymphoma, developmental and reproductive problems, tumors, organ damage - is it really possible that herbicides can be causing all these problems? Plus 6 …

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Hemp Food Products Approved For Consumption In AU & NZ

973 Views James Colquhoun James Colquhoun

Low-THC hemp seeds have finally been deemed fit for human consumption and hemp seed based foods are now approved for sale in Australia and …

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Health Tips

How To Reverse Brain Fog In Less Than 20 Minutes

18K Views Laurentine ten Bosch Laurentine ten Bosch

Lack of water to the brain can cause numerous side effects, such as difficulty with focus, memory, brain fatigue and brain fog, as well …

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Happiness

10 Ways To Find Balance In Your Life

6.4K Views Emily Spurling Emily Spurling

Work, family commitments, bills… how many balls do you have in the air right now? Here are 10 tips to help you stay balanced.

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Happiness

I Did Juices, Smoothies & Soups For A Week - Here's What Happened!

31K Views Matias Rodriguez Matias Rodriguez

Sluggish? Bloated? Not sleeping well? Here's what happened when I did juice, smoothies, & soups detox and cleanse for one week.

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