The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

How To Deal With Loss, Stress and Anxiety After A Natural Disaster

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As the sheer destruction of Hurricanes Irma and Maria comes to light, the equally devastating impact on the emotional and mental health of those …

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Happiness

Dance Of Liberation: A 7-Step Guide to a Life of Joy, Vitality and Purpose

576 Views Sigalit Bat Haim Sigalit Bat Haim

Every night in clubs around the world, thousands of people are filling dance floors with sweat, moving and grooving to the rhythm of DJs …

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Health Hazards

Mercury Fillings: The Toxic Effects On The Body & Safe Removal

27K Views James Colquhoun James Colquhoun

These common dental fillings are toxic to your body and the environment. If you had a cavity filled with mercury fillings, this is a …

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Natural Therapies

Thyroid Problems? 6 Tips That Can Change Your Life!

15K Views Alle Weil Alle Weil

Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute …

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Natural Therapies

5 Lifestyle Changes To Dramatically Improve PCOS

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Help reduce the severity and prevalence of PCOS symptoms with these diet and lifestyle changes.

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Food Cravings & Neurotic Habits: Where Are They Coming From?

8.0K Views Fiona Tuck Fiona Tuck

Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.

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Active Living

Are You Ready For The Wellness Event Of the Year?

888 Views James Colquhoun James Colquhoun

Food, yoga, guest speakers, music and more... this year’s annual Food Matters Live is set to satisfy all your health cravings in one mind-blowing …

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Health Tips

Upgrade Your Shopping Cart With Christa Orecchio

1.4K Views Christa Orecchio Christa Orecchio

What we put in our grocery basket makes up our health, so let’s make every item count.

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Health Tips

How People from 103 Countries Lost and Kept Off Over 300,000 Pounds

12K Views Ocean Robbins Ocean Robbins

Believe it or not, it’s not exercise, diet, or willpower that will help you lose weight in the long-term. Try this mental exercise instead …

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Active Living

Boost Your Brain With These Tips

9.9K Views James Colquhoun James Colquhoun

Our brain is one of the most vital organs we have, but it doesn’t usually get the same attention as the rest of our …

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