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Health Tips

Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...
3.5K Views The Chalkboard Mag The Chalkboard Mag

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

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Health Tips

6 Of The Best Natural Remedies To Soothe Sinus Pain
7.1K Views James Colquhoun James Colquhoun

It’s that time of year again: tissue season! These natural remedies for relieving congestion are effective for the whole family!

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Health Tips

Can’t Fall Asleep or Stay Asleep? 5 Signs Your Stomach is to Blame
70K Views Laurentine ten Bosch Laurentine ten Bosch

The way to a good night’s sleep is through your gut. Find out how your gut affects your sleep and which foods can keep …

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Happiness

3 Natural Ways To Improve Your Chances Of Falling Pregnant
9.4K Views Laurentine ten Bosch Laurentine ten Bosch

Trying to conceive can leave you exhausted - and cost a fortune. Try following these simple, powerful tips for increasing fertility before you see …

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Happiness

How To Have A Happy Mind
4.8K Views Dr. Libby Weaver Dr. Libby Weaver

There is much we can do to create more of a sense of calmness within us, but like training our body for a marathon, …

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Health Tips

5 Powerful Anti-Aging Secrets
14K Views James Colquhoun James Colquhoun

Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power …

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Health Tips

Reduce The Risk Of Cancer With 6 Healthy Lifestyle Changes
2.5K Views Kate McBride Kate McBride

Cancer. As devastating as this disease can be, here are 6 steps that you can implement to reduce your risk and improve the quality …

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Health Tips

6 Hormone Balancing Secrets to Relieve PMS
11K Views Laurentine ten Bosch Laurentine ten Bosch

While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of …

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Health Tips

10 Natural Ways to Debloat Quickly
64K Views Laurentine ten Bosch Laurentine ten Bosch

When your clothes feel too tight, your belly is uncomfortable, and you’re feeling self-conscious, reach for one of these naturally anti-bloating tricks!

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Happiness

The Simple Technique That Lowers Anxiety And Stress Hormones
12K Views Dr. Alan Christianson Dr. Alan Christianson

Insomnia, weight gain, and fatigue could be indication that you have have too many stress-causing hormones. Use this simple, powerful technique to reset your …

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