Latest Health News

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Health Tips

3 Reasons To Delay Introducing Peanuts Into Your Child's Diet

1.8K Views Dr. Melina Roberts Dr. Melina Roberts

It is possible to decrease the chances of your child developing this serious anaphylactic allergy if we introduce foods in the right order to …

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Health Tips

3 Reasons to Stop Dieting

4.6K Views Dr. Libby Weaver Dr. Libby Weaver

Thinking about food solely as calories and limiting our intake of them can result in your body storing even more fat than it did …

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Superfoods

Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy

3.8K Views Rachel Morrow Rachel Morrow

Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits …

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Active Living

6 Emotional Wellness Tips That Will Help You Age Well

4.2K Views The Chalkboard Mag The Chalkboard Mag

Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-aging…

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Superfoods

7 Impressive Reasons To Eat Goji Berries

8.8K Views James Colquhoun James Colquhoun

Goji berries, or wolfberries, have been used in traditional Chinese medicine for thousands of years. They were one of the first natural products to …

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Supplements: What To Look For!

3.0K Views Ivette Rieksts Ivette Rieksts

Every body is different, and everyone has varying needs. Here are a few things to keep in mind when selecting which supplements are the …

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Health Tips

Sleep Science: 7 Secrets to Getting a Good Night’s Sleep

17K Views James Colquhoun James Colquhoun

Sleeplessness can literally make you sick. Find out what unexpected causes might be disturbing your sleep and what to do to get a good …

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Superfoods

4 Ways To Add Green Tea To Your Recipes

2.9K Views Kei Nishida Kei Nishida

Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.

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Healthy Home

Experts Warn: Throw Away Conventional ‘Non-Stick’ Cookware and Use These Instead

237K Views Laurentine ten Bosch Laurentine ten Bosch

Heavy metals don’t hide only in your food, but in your cookware as well. Here’s why you should stop using non-stick pans immediately and …

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Happiness

8 Easy Tips for Improving Your Quality of Life

6.0K Views Meera Watts Meera Watts

Are you in the doldrums? Check out these eight easy tips for improving your quality of life.

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