The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Happiness

4 Steps To An Abundant Life
3.5K Views Emily Spurling Emily Spurling

Is there something you wish you'd done differently? What does your ultimate life look like? Here are 4 steps that will instantly improve the …

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Health Tips

5 Of The Best Ways To Prevent And Treat Osteoporosis
6.1K Views Alle Weil Alle Weil

There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?

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Health Tips

Foods To Boost Your Metabolism & Increase The Rate You Burn Fat
66K Views James Colquhoun James Colquhoun

Find out what metabolism actually means, how to boost your metabolism, and what foods to eat to keep yours healthy.

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Health Hazards

Should Frequent Flyers Be Concerned With Their Radiation Exposure?
2.4K Views Stephanie Weeks Stephanie Weeks

The effects of radiation exposure can be detrimental to our well-being, so it is important to be aware of the issue and take steps …

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Health Tips

5 Caffeine-Free Fatigue Fighters To Pep You Up Instantly
25K Views Laurentine ten Bosch Laurentine ten Bosch

Tired? Low on energy? Here are a few amazing foods which are renowned for their ability to fight fatigue by providing a natural, caffeine-free …

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Happiness

3 FMTV Films To Inspire
1.8K Views Ivette Rieksts Ivette Rieksts

Reconnect with your inner ambition and find your true life destiny with one of these 3 inspiring documentaries on FMTV. We've picked the best …

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Health Tips

Discover A Nutritionist's Tips To Getting Better Sleep
15K Views The Chalkboard Mag The Chalkboard Mag

Lack of quality sleep affects you on many levels, from your susceptibility to chronic diseases and reduced memory to staying slim. Learn some easy …

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Superfoods

Top 12 Reasons To Use Spirulina
52K Views Laurentine ten Bosch Laurentine ten Bosch

Spirulina is commonly claimed to be a ‘superfood’ but does this product really deserve that title? Wholeheartedly, definitely, YES! Discover why spirulina is such …

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Happiness

Creating Healthy Babies
3.9K Views Vanessa Lamaro & Mary Martin Vanessa Lamaro & Mary Martin

Planning for conception? If you're thinking of having a baby, read this informative article by the Baby Builders, fertility specialist naturopaths Vanessa Lamaro and …

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Health Hazards

What Soda Is Really Doing To Your Body
37K Views Laurentine ten Bosch Laurentine ten Bosch

Drinking soda is dangerous to your health, and not just for the reasons you think! This is what happens when you drink soda regularly …

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