The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Active Living

Permaculture: Humanity's Best Hope For Survival?
4.4K Views Renae Redgen Renae Redgen

What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative …

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Happiness

Must See Documentaries On FMTV In 2017!
1.8K Views The Food Matters Team The Food Matters Team

Have you ever watched a documentary and had an ‘ah-ha’ moment? Here are the top 3 films on FMTV in 2017.

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Health Hazards

Dementia (A Personal Story)
13K Views Laurentine ten Bosch Laurentine ten Bosch

Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.

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Health Hazards

Dangers Of Commercial Deodorants
10.0K Views Laurentine ten Bosch Laurentine ten Bosch

Is your deodorant harming your health? Added chemicals and man-made ingredients could be causing you more harm than you realize.

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Health Hazards

7 Habits Harming Your Gut Health
81K Views James Colquhoun James Colquhoun

Some of these habits seem healthy at first glance- but there’s a big downside you need to know.

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Natural Therapies

The Benefits of Listening to Classical Music
10.0K Views Renae Redgen Renae Redgen

Regardless of your musical taste, classical music takes the lead when it comes to brain benefits. Here’s why it works so well (and why …

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Health Tips

What Is The Best Posture For A Full Day At The Office?
3.2K Views Laurentine ten Bosch Laurentine ten Bosch

Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!

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April Film Club - What Is Real
1.3K Views James Colquhoun James Colquhoun

This film follows the personal journey of Jay Mac as he embarks on a personal journey to liberate his body, mind and soul from …

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Health Tips

The #1 Rule All Healthy Diets Can Agree On
14K Views Hanro Roos Hanro Roos

It can be overwhelming trying to navigate the world of healthy eating. With so much information, the challenge is often determining what will work …

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Happiness

How To Condition Your Calm
4.0K Views Dr. Libby Weaver Dr. Libby Weaver

Do you find yourself rushing to get everything “done”? In today's busy world we easily put pressure on ourselves to do more in less …

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