Latest Health News

21K Views Laurentine ten Bosch

After a long day at work, we tend to be stressed and cranky. Take one minute every day after work to de-stress using this …

3.9K Views Laurentine ten Bosch

Whether it's cancer or the common cold, not every problem requires costly or conventional medical attention. Find out the 'Food Matters' approach to natural …

7.1K Views Ivette Rieksts

What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at …

3.6K Views Dr. B.J. Hardick

Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.

6.8K Views Emeran Mayer

If you’re going on a new diet, make sure it can maintain the health of this crucial, often-overlooked organ. Follow these tips to avoid …

2.6K Views James Colquhoun

Searching for the missing key to make your New Year health resolutions come to fruition next year? Try these simple tips to think your …

1.2K Views James Colquhoun

Thanks to technology, DNA health tests could be the way of the future when it comes to predicting our risks for certain diseases. Read …

5.0K Views James Colquhoun

Regulatory bodies in the Western world have cracked down on certain advertising techniques and recipe formulations forcing fast food chains to adapt in an …

2.1K Views Sonia Doubell

The truth is, staying youthful as the years pass is a choice you make now. Not tomorrow, but right now. Whatever age you are, …

36K Views Laurentine ten Bosch

You’ve probably heard that fish is an good source of healthy omega 3 fats. Yet you might have also heard that fish can be …