The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

Day On A Plate: The Hemsley Sisters

4.4K Views James Colquhoun James Colquhoun

Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!

Read more
Health Hazards

China Is Turning America Into A Factory Farm

10K Views James Colquhoun James Colquhoun

The demand for meat and dairy in China is turning America into one big factory farm, but at what cost?

Read more
Health Tips

5 Simple Tips To Balance Your Insulin And Improve Your Health

5.6K Views Richard de Leth Richard de Leth

Richard de Leth shares his tips for balancing your insulin levels naturally and improving your overall health.

Read more
Healthy Home

5 Steps to Encourage Your Children To Eat Well

4.9K Views Laurentine ten Bosch Laurentine ten Bosch

Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both …

Read more
Health Hazards

What Is Antibiotic Resistance? (And How To Prevent It!)

3.5K Views Ashleigh Jensen Ashleigh Jensen

The scary reality of antibiotic resistance is an important topic facing people across the globe.This article discusses a real-life example and how you can …

Read more
Healthy Home

Is Your Pillow Making You Sick?

69K Views James Colquhoun James Colquhoun

We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports …

Read more
Health Hazards

What Is Really In A Vaccine?

3.4K Views James Colquhoun James Colquhoun

Did you know that the current highest cause of preventable death in the United States was once considered to be completely harmless?

Read more
Happiness

The 1 Minute Practice To Destress After A Day At Work

21K Views Laurentine ten Bosch Laurentine ten Bosch

After a long day at work, we tend to be stressed and cranky. Take one minute every day after work to de-stress using this …

Read more
Happiness

The 'Food Matters' Approach To Natural Health And Healing

3.9K Views Laurentine ten Bosch Laurentine ten Bosch

Whether it's cancer or the common cold, not every problem requires costly or conventional medical attention. Find out the 'Food Matters' approach to natural …

Read more
Health Tips

5 Traditional Japanese Foods To Help You Live Longer!

7.2K Views Ivette Rieksts Ivette Rieksts

What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at …

Read more