The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

The Diet Principles That Stand The Test Of Time

6.8K Views Emeran Mayer Emeran Mayer

If you’re going on a new diet, make sure it can maintain the health of this crucial, often-overlooked organ. Follow these tips to avoid …

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Health Tips

5 Hacks to Upgrade Your Paleo Diet

3.6K Views Dr. B.J. Hardick Dr. B.J. Hardick

Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.

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Happiness

How To Think Yourself Healthier

2.6K Views James Colquhoun James Colquhoun

Searching for the missing key to make your New Year health resolutions come to fruition next year? Try these simple tips to think your …

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Health Tips

The DNA Tests That Predict Your Health Risks

1.2K Views James Colquhoun James Colquhoun

Thanks to technology, DNA health tests could be the way of the future when it comes to predicting our risks for certain diseases. Read …

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Health Hazards

How Junk Food Chains Are Breaking The Rules

5.0K Views James Colquhoun James Colquhoun

Regulatory bodies in the Western world have cracked down on certain advertising techniques and recipe formulations forcing fast food chains to adapt in an …

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Active Living

Aging is a Spiritual Journey

2.1K Views Sonia Doubell Sonia Doubell

The truth is, staying youthful as the years pass is a choice you make now. Not tomorrow, but right now. Whatever age you are, …

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Health Hazards

The Most Toxic Fish That You Should Avoid

36K Views Laurentine ten Bosch Laurentine ten Bosch

You’ve probably heard that fish is an good source of healthy omega 3 fats. Yet you might have also heard that fish can be …

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Happiness

5 Popular Health Trends Of 2016

3.3K Views Laurentine ten Bosch Laurentine ten Bosch

It seems that as the years go by we seem to come up with more and more health trends! Here are the ones that …

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Health Tips

How To Be A Conscious Consumer

2.3K Views James Colquhoun James Colquhoun

Discover the damage our current food supply is doing to our health and the environment and how we can become more conscious consumers with …

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Healthy Home

Documentaries To Watch With The Family

1.5K Views Ivette Rieksts Ivette Rieksts

Switch up your family movie night with an FMTV documentary!

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