The Power of Food & Beyond

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Health Tips

10 Anti-fungal Herbs To Help Beat Candida
80K Views Laurentine ten Bosch Laurentine ten Bosch

Try these 10 herbal remedies for restoring balance caused by candida albicans or yeast overgrowth. These lesser known, potent anti-fungals are all natural and …

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10 Ancient Medicinal Herbal Remedies That Actually Work
75K Views Renae Redgen Renae Redgen

The healing power of traditional herbal remedies is often underestimated. Check out these 10 ancient medicinal herbs that actually work!

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Natural Therapies

A Simple Guide To Digestive Wellness
12K Views Sarah Hawthorne Sarah Hawthorne

Do you suffer from digestive upset? Here are some tips to help ease the discomfort.

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Health Tips

Desk Bound? Try These 7 Tips To Get Active!
5.4K Views Ashleigh Jensen Ashleigh Jensen

Sitting could be as dangerous and damaging as smoking. Try these simple, fun tips to get active, even when you’re deskbound!

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Health Tips

How to make a Low FODMAP meal
3.3K Views Colleen Francioli Colleen Francioli

Have you got IBS? Unsure where to start to ease your symptoms? A Low-FODMAP diet could be the answer. But it doesn’t have to …

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Happiness

7 Preconception Tips to Give Your Baby the Best Start in Life
5.0K Views Vanessa Lamaro & Mary Martin Vanessa Lamaro & Mary Martin

Are you planning on becoming pregnant? Want to make sure you are giving both yourself and your baby the best start for your pregnancy …

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Health Tips

10 Tips For The Perfect Mason Jar Salad
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A mason jar salad has got top be one of the most convenient ways to make and enjoy your salad. Here are some tips …

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Health Tips

12 Healthy Snacks For Your Holiday Menu
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Looking for healthy, satisfying snacks to fill you up and avoid the blood sugar drop? Discover our top 12 solutions for stabilizing your blood …

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Happiness

7 Countries That Said “Adios” To Fossil Fuels and Run on 100% Clean Energy
2.8K Views Jamie Perkins Jamie Perkins

Imagine if the country where you lived swapped fossil fuels for clean energy? Click here to read about 7 countries which have done exactly …

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Health Tips

5 Fun Facts About Christmas + Our Healthy Holiday Tips
13K Views Ashleigh Jensen Ashleigh Jensen

During the holiday season it’s easy to get carried away with overindulgence and saying “yes” to an extra drink or two. Here are 5 …

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