The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

10 Everyday Foods For Health And Vitality

9.0K Views Laurentine ten Bosch Laurentine ten Bosch

Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the …

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Health Hazards

This Could Be The Article That Stops You Eating Non-Organic Wheat

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Not sure if switching to only organic wheat products is worth it? These are the reasons why you should make the change immediately.

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Happiness

What the Moon Cycle Can Tell Us About Our Own Monthly Cycles

4.6K Views Alle Weil Alle Weil

How can the mirrored relationship between women and their monthly menstrual cycles and the moon’s waxing and waning energy help us to understand ourselves …

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Natural Therapies

Healing Food Sensitivities

8.3K Views Mike & Suzie Marschhausen Mike & Suzie Marschhausen

If you think you might have some kind of food sensitivity or any of these symptoms, following these two steps may help heal your …

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Natural Therapies

5 Foods That Boost Fertility

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Trying for a baby? Discover 5 foods that help boost fertility and may help you become pregnant.

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Superfoods

15 Ways To Pack More Protein Into Your Diet

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Do you know how much protein your body requires per day? Do you know if you’re getting enough? Click here to find out how …

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Health Tips

New Film Documents the Japanese Dieting Experiment

6.9K Views Ivette Rieksts Ivette Rieksts

What if there were a simple, effortless lifestyle change to better health?

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Happiness

Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way

2.8K Views Rachel Morrow Rachel Morrow

It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.

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Health Tips

9 Simple Steps to Healing Leaky Gut Syndrome

36K Views James Colquhoun James Colquhoun

Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we …

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Health Tips

‘Less Meat, Less Heat’: Could Changing Your Diet Save The Planet?

1.4K Views Ashleigh Jensen Ashleigh Jensen

Do you know the impacts that your dietary choices are having on the planet? This new App can help you make more sustainable food …

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