The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Happiness

Is Aldi The Latest Competition For Whole Foods Market?
14K Views Laurentine ten Bosch Laurentine ten Bosch

Aldi Supermarkets are set to expand their range of organic options. Here's everything you need to know to ensure you're an informed shopper.

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Vitamin B12 - Do I Need To Supplement?
8.9K Views Tania Kay Tania Kay

Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.

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Health Hazards

Are Scented Candles Harming Your Health?
17K Views Ashleigh Jensen Ashleigh Jensen

Burning a scented candle is quite common practice when we want to fill our home with a beautiful smell. But what if those scents …

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Health Tips

7 Health Hacks That Will Change Your Life
6.9K Views Renae Redgen Renae Redgen

Keen for some easy-to-follow health tips that you can implement today? Try these tips to improve your health and your life!

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Happiness

Meditation: 5 Key Factors That Helped Me Greatly
4.8K Views Guy Lawrence Guy Lawrence

Are you having trouble meditating? Guy from ‘180 Nutrition’ shares his tips for making meditation the relaxing experience it’s designed to be.

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Health Tips

Are Multivitamins Worth It? Our Latest Take On It...
24K Views James Colquhoun James Colquhoun

Confused by differing expert opinions and unsure whether “To Supplement” or “Not To Supplement”? Catch up on what’s happening on both sides of the …

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Superfoods

Prebiotic Fibers - Good For Us, Or A Hidden Additive?
3.2K Views Laurentine ten Bosch Laurentine ten Bosch

Almost 20% of people have problems in the poop department. While many factors can contribute to this issue, sometimes we overlook the simple matter …

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Health Tips

5 Little-known Things About Paleo
4.8K Views Caroleen Moise Caroleen Moise

Curious about paleo? Here are 5 things you might not have known...

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Health Tips

How President-Elect Donald Trump Will Affect US Healthcare & The Food Supply
27K Views Laurentine ten Bosch Laurentine ten Bosch

It's official! Donald Trump has become President-Elect! Find out what this means for the health and wellbeing of Americans, including GMOs, vaccines, and Obamacare.

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Health Tips

The Exact Daily Dose of Vitamin D You Need to Avoid 13 Health Problems (Proven by Science)
101K Views James Colquhoun James Colquhoun

Given today’s statistics, you most likely have a hidden vitamin D deficiency (unless you’re using these simple tips for boosting your intake).

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