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Ayurveda and Fall: How To Cleanse For The Season According To An Ancient Practice
Alle Weil shares her tips for cleansing the body in accordance with Ayurvedic practices. A perfect excuse to give your body some TLC.
Read moreSqueeze These 5 Yoga Flows Into Your Busy Schedule
We’ve got 5 flows that you can fit into even the busiest of schedules.
Read more5 Aussie Instagrammers Doing Breakfast Differently
Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin …
Read moreThe Powerful Gut Health Benefits Of Resistant Starch
Gut health has taken center stage in the arena of health. It seems everybody wants to know what we can do to improve our …
Read moreHow Healthy Is Your Hair? (30-Sec Quiz!)
How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally …
Read moreDr. Eric Z's Essential Oil Guide for Arthritis
Anyone with arthritis needs this guide on how to use essential oils to ease their joint pain. Share this article with everyone you know …
Read moreSchool Replaces Detention With Meditation - This Is The Stunning Response
Finally schools get it right by sending children to meditation instead of detention. Here’s how this decision has improved their behavior and academic success.
Read more7 Powerful Health Benefits Of Acai Berry
From cancer fighting agents to powerful immune boosting qualities, acai is the native berry that can work wonders on our health. Maia Megryan shares …
Read moreDepressed? New Study Shows The Pill Could Be To Blame
Clinical depression in women is often dismissed as “female mood swings” or simply “that time of the month”. Yet, a new study on depression …
Read moreThe Best Houseplants For Purifying The Air
With more than 90% of the world’s population breathing in pollution on a daily basis, it’s more important than ever before to find new …
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