The Power of Food & Beyond

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Health Tips

7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids
9.4K Views James Colquhoun James Colquhoun

These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.

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Happiness

10 Organic Brands To Detoxify Your Beauty Cabinet!
13K Views Laurentine ten Bosch Laurentine ten Bosch

Sometimes our beauty cabinet needs a detox to clean out the “junk” and replace these items with nourishing, organic alternatives. Here is a list …

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Health Tips

Dieting the Japanese Way - Q&A with Comedian Craig Anderson
11K Views Ivette Rieksts Ivette Rieksts

Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's …

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Health Tips

The 10 Ready-To-Drink Beauty Elixirs We're Loving!
18K Views Laurentine ten Bosch Laurentine ten Bosch

Keeping with the theme of everything BEAUTY, SKIN & GUT, we bring you our list of beauty elixirs we can't live without.

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Natural Therapies

6 Healing Essential Oils For Anyone With Inflamed, Dry, Itchy, or Patchy Skin
152K Views James Colquhoun James Colquhoun

Essential oils don’t just smell good, they also have amazing benefits for your skin. Here’s how essential oils can soothe inflammation and heal your …

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Happiness

A Day In The Life Of Laurentine
3.4K Views Larina Robinson Larina Robinson

Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her …

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Health Tips

Foods For A Healthy Cycle
3.5K Views

Avocado toast and chocolate covered almonds for a less miserable period? Well, that’s convenient. We’re exploring three essential (and crave-able) foods for pms prevention …

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Natural Therapies

Ayurveda and Fall: How To Cleanse For The Season According To An Ancient Practice
5.4K Views Alle Weil Alle Weil

Alle Weil shares her tips for cleansing the body in accordance with Ayurvedic practices. A perfect excuse to give your body some TLC.

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Active Living

Squeeze These 5 Yoga Flows Into Your Busy Schedule
8.7K Views The Food Matters Team The Food Matters Team

We’ve got 5 flows that you can fit into even the busiest of schedules.

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Happiness

5 Aussie Instagrammers Doing Breakfast Differently
4.5K Views Ashleigh Jensen Ashleigh Jensen

Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin …

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