The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Natural Therapies

DIY Moisturizing Face Mask
3.8K Views Ange Simson Ange Simson

Are you looking for a way to brighten up your skin but don’t want to spend a small fortune on expensive products? Use items …

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Active Living

10 Must-Try Fitness Classes That Are Trending Now
5.9K Views Ashleigh Jensen Ashleigh Jensen

Are you getting over your routine of lifting weights at the gym, going for a run on the treadmill or doing a typical yoga …

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Active Living

The Hip Hop Yoga Playlist To Try At Home
3.0K Views

Are you ready to put an upbeat spin in your yoga practice? Y7 studio in NYC has been flowing to hip hop beats with …

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Health Tips

The Difference Between Centrifugal and Cold Press Juicers (Including price!)
9.0K Views James Colquhoun James Colquhoun

Are you in the market for a juicer or looking to upgrade your current model? We take a look at the two most popular …

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Happiness

Finding A Balance For Work And Lifestyle
2.5K Views Alison Morgan Alison Morgan

Feel like you’re drowning in work? Alison Morgan shares her simple tips for finding the perfect balance between work and lifestyle. Alison’s tips are …

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Health Tips

8 Healthy Fast Food Swaps To Try In New York City!
4.7K Views

Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without …

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Happiness

Is Revolutionary Pineapple Leather The Way For Sustainable Fashion?
1.4K Views Ashleigh Jensen Ashleigh Jensen

Pineapple and kombucha clothing? Yes, it’s a ‘thing’! As more and more industries begin to adopt sustainable practices, the fashion and textile industry is …

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Health Tips

7 Day Juice Challenge
9.3K Views Ivette Rieksts Ivette Rieksts

So why take the 7 Day Juice Challenge? We are often asked to name one thing that can be done right away to get …

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Health Tips

6 Ways To Prevent Cancer Naturally (And How To Stay Healthy After!)
13K Views James Colquhoun James Colquhoun

What’s the best way to prevent cancer? What’s the next best steps once you've recovered? Read these top tips for preventing cancer and staying …

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Health Tips

7 Healthy Alkaline Diet Swaps
34K Views Yuri Elkaim Yuri Elkaim

Yuri Elkaim discusses the potential health effects of a diet high in acidic foods and gives some simple and tasty swaps for more alkaline …

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