The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Health Hazards

5 Weight Loss Supplements You Should Never Use
18K Views Laurentine ten Bosch Laurentine ten Bosch

These weight loss supplements could cause serious heart problems, hormonal imbalances, and even psychosis! Avoid these dangerous artificial supplements at all costs if you’re …

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Health Hazards

Is Sitting Really The New Smoking?
10.0K Views James Colquhoun James Colquhoun

Ever feel like your 9-5 is killing you? Well, if you spend all that time sitting down, it just might be.

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Happiness

Meditation Expert Says Thoughts In Meditation Are A Good Thing!
2.5K Views Tom Cronin Tom Cronin

Almost all of us struggle with clearing our mind when we try to meditate and relax. Tom Cronin shares his tips and explains how …

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Health Tips

6 Mistakes Healthy People Make When Buying “Health” Food
71K Views Devin Burke Devin Burke

Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when …

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Health Tips

Movie Night With FMTV
574 Views Ivette Rieksts Ivette Rieksts

Do you consider yourself both a foodie and a film buff? Interested in health and wellness, and always eager to expand your mind? The …

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Health Tips

10 Simple Ways To Spring Clean Your Eating Habits
5.4K Views Laurentine ten Bosch Laurentine ten Bosch

Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can …

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Health Hazards

5 Tips To Avoid Cancer-Causing Chemicals
6.0K Views James Colquhoun James Colquhoun

Cancer is one of the world’s most common non-communicable diseases. Discover the common chemicals that may be contributing to cancer and 5 key tips …

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Health Tips

Healthy Food For All: Food Stamps For The Digital World
375 Views Ashleigh Jensen Ashleigh Jensen

Thrive Market wants to make healthy food accessible to everyone. That’s why they’ve launched a petition to allow people to use their food stamps …

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Active Living

What if Work and School Made Us Track Our Food and Exercise?
842 Views Kevin Jones Kevin Jones

Freelance writer, researcher and fitness instructor, Kevin Jones, discusses the decision by certain universities in the US to incorporate mandatory health and exercise tracking …

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Health Hazards

Can Dried Fruit Actually Be Healthy?
10K Views James Colquhoun James Colquhoun

We often hear about how bad sugar is for our health. And for some of us, this leads to “fructose-fear” and a reluctance to …

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