Latest Health News

12K Views James Colquhoun

It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more …

1.3K Views James Colquhoun

It’s no wonder that we sometimes need a health practitioner to guide us through life. But there’s a new profession that’s emerging in the …

3.8K Views James Colquhoun

A recent report showed that public water supplies are contaminated at concerning levels, and water stocks are now being traded, amid poor quality, access, …

344 Views Laurentine ten Bosch

James believes this is so different from the way we see land in the west, where it is something to call ours and lay …

18K Views James Colquhoun

It’s estimated that 1% of the global population has celiac disease, with another 7% having some form of gluten sensitivity. And this number is …

17K Views Tess Patrick

I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout …

17K Views James Colquhoun

Choosing the best oils to cook with doesn’t need to be daunting, it simply comes down to a simple two-step approach. Firstly, is the …

23K Views James Colquhoun

Eggs. Firstly, not all eggs are created equal. And secondly, not all cooking methods pack the same nutritional punch. Find out the healthiest way …

306 Views Laurentine ten Bosch

In Episode 9, for James’ birthday, we surrender to nature on Tanna Island. Tucked away at the bottom of this expansive country lies a …

1.7K Views Tess Patrick

We’re in the middle of a diabetes epidemic. In the 2020 report, the CDC claimed that 34.2 million people were living with diabetes in …