The Power of Food & Beyond

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Health Tips

11 Daily Habits for Naturally Glowing Skin
16K Views James Colquhoun James Colquhoun

It’s the small things that add up to make big changes to how we feel! Try out these 11 simple steps to build happier …

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Health Tips

5 Healthy Spine Habits to Follow Daily
3.7K Views Brent Wells Brent Wells

These five daily habits that you can include in your normal rituals aren't anything overcomplicated either. You can start making small changes now and …

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Health Tips

4 Weight Loss Habits to Transform Your Life
2.6K Views Katrina Love Senn Katrina Love Senn

Struggling with weight issues? Well, you are not alone. Studies estimate that almost 70% of the adult population in the US is overweight. Read …

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Happiness

What Fear, Stress, & Forgiveness Have In Common
14K Views James Colquhoun James Colquhoun

26-year-old Chris Wark survived cancer by battling fear, stress, and forgiveness using this simple, powerful link. This is the incredible truth about fear, stress, …

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Healthy Home

Join Us For Plastic Free July
430 Views Rachel Morrow Rachel Morrow

Small changes can make a huge difference! We are so excited to be taking part in #PlasticFreeJuly as a team! Download your checklist PDF …

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Health Tips

July Film Club: Stressed
1.2K Views James Colquhoun James Colquhoun

Stress is now being labeled the health epidemic of the 21st century yet is still a normal state of being for most. While the …

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Why We Made TRANSCENDENCE
15K Views James Colquhoun James Colquhoun

Join me as I take you behind the scenes to share why we made TRANSCENDENCE - Live Life Beyond the Ordinary!

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Health Tips

Love Your Liver with These 6 Culinary Medicine Tips
7.3K Views Lisa Mase Lisa Mase

The liver is our body's main recycling station. It re-purposes all our bile and prepares it to break down food and digest fat in …

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Health Tips

5 Tips to Help You Start Journaling Today
1.2K Views Holistically Living Holistically Living

Journaling is a powerful way to connect and bring a deeper awareness to your internal self.

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Suffer From Lower Back Pain? Try These Stretches
4.5K Views The Food Matters Team The Food Matters Team

It’s important to have a strong and supple spine to protect all areas of our body. Stretching can help relieve pressure and tension while …

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