Latest Health News

661 Views Emily Spurling

Make the most of that lull time between connecting flights, and prepare your body with some incognito yoga poses.

4.4K Views Donna Gates

Candida is a yeast overgrowth that relates to an imbalance in the gut flora. In this interview, we learn about the importance of repairing …

1.8K Views Dr. Libby Weaver

Have you ever felt the desire or need to be perfect, either in some area of your life or across all of it? Maybe …

2.5K Views Annmarie Skin Care

We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of …

461K Views James Colquhoun

Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.

2.0K Views Laurentine ten Bosch

Over the past five years there has been a paradigm shift in the cosmetic industry, which has seen a large portion of products go …

1.3K Views James Colquhoun

Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching …

725 Views The Food Matters Team

Over the course of 90 days, students are provided with fresh produce, nuts, and seeds to make their personalized smoothies. Through this hands-on experience, …

1.5K Views The Chalkboard Mag

Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of …

3.5K Views James Colquhoun

When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health …