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Health Tips

Natural Solutions To Overcoming Adrenal Fatigue (Free Video)

2.5K Views

Adrenal glands are vital to your immune function, and they also help the thyroid to function properly. Watch this video to learn how we …

Happiness

I Cut Out Processed Food, Fast Food and Sugar… Here’s What Happened to My Family

10K Views

Meghann Bernard

Food Matters changed my life, and the lives of my family members. I'm really not exaggerating when I say, "changed our lives".

Health Tips

New Research: Dark Chocolate Reduces Your Stress Level

795 Views

Rachel Morrow

New research on the health benefits of dark chocolate barely feels like news to us, we’ve been justifying our love for chocolate with health …

Health Tips

10 Reasons to Eat More Plants Like Beyonce

3.5K Views

James Colquhoun

Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in …

Health Tips

Want Glowing Skin? Try These 12 Hydration Tips!

5.0K Views

Laurentine ten Bosch

Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your …

Health Tips

Your Guide To Natural, Gluten-Free & Low GI Baking

1.4K Views

The Food Matters Team

In this short video tutorial, we will show you how to create delicious treats by substituting refined ingredients with more wholesome ones.

Health Tips

What's Really In Coconut Water? Plus, 7 Health Benefits!

5.1K Views

Kelly Fielding

Coconut water refers to the clear liquid found inside young green fresh coconuts. Coconut water has been enjoyed for centuries by communities that have …