The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

How Is The World Tackling Obesity?

4.1K Views Laurentine ten Bosch Laurentine ten Bosch

Obesity is an issue affecting a large majority of the world. In this article we look at ways that some countries are dealing with …

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Natural Therapies

Can Omega-3 Boost Your Child's Brain Power?

8.8K Views James Colquhoun James Colquhoun

With a new school year starting, give your child the nutritional edge they need to learn the most they can this year. This is …

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Happiness

Don't Miss The Need-To-Know Food News This Month

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Do you want to know what's been happening in the health world this month? Click here for an update of some food news worth …

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Health Hazards

Why Sunlight Deficiency Is As Deadly As Smoking

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Sayer Ji shares a groundbreaking new study published in the Journal of Internal Medicine that revealed something absolutely amazing about the role of the …

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Happiness

5 Surprising Health Benefits Of Owning Cats And Dogs

7.8K Views Ashleigh Jensen Ashleigh Jensen

Pet owners have it better than the rest of us, according to multiple research studies. Here’s how adopting a furry friend into the family …

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Healthy Home

3 Techniques Every Overwhelmed Gardener Should Use

5.8K Views Lynn Gillespie Lynn Gillespie

Whether it’s a pot of your favorite herbs or a veggie garden with the works, Lynn Gillespie shares three techniques for maintaining a thriving …

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Health Tips

Top New Releases On FMTV in 2016

511 Views The Food Matters Team The Food Matters Team

It’s been a big year for FMTV & Food Matters! With a multitude of EPIC releases on FMTV, it was hard to narrow down …

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Health Hazards

How to Avoid Toxic Heavy Metals Found In Most Lipstick Brands

14K Views Laurentine ten Bosch Laurentine ten Bosch

Your favorite lipstick doesn’t just stay on your lips. Many lipstick brands have heavy metals that you might be ingesting. Here’s which ingredients you …

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Health Tips

3 Smoothie Mistakes You Don’t Want To Be Making

22K Views Maya Novak Maya Novak

Are smoothies not quite hitting the spot for you? Maybe you’re making one of these common smoothie mistakes. Maya Novak shares her tips for …

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Happiness

Stress Relief For Teens. Is Mindfulness The Key?

2.1K Views Ashleigh Jensen Ashleigh Jensen

More and more studies are coming to light proving the amazing benefits of mindfulness practice. Never heard of mindfulness or want to know more? …

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