Natural Therapies

72K Views Elissa Goodman

Seasonal changes, aging, and stresses of the holidays can suppress your immune system and leave you depleted. Here’s how you can boost your immunity …

1.5K Views Laurentine ten Bosch

It’s coming up to Christmas, the time of year when we’re all supposed to get together and have a fun-filled time. Whether it means …

482 Views Ivette Rieksts

Could yoga and meditation be the key to overcoming fear and anxiety? Watch the first 10 minutes of this film for free and discover …

4.7K Views James Colquhoun

As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – …

90K Views James Colquhoun

Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.

4.0K Views Laurentine ten Bosch

For many, bone density holds cause for concern - almost 1 million Australians to be exact – and the lingering diagnosis of osteoporosis is …

14K Views Laurentine ten Bosch

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever …

4.7K Views Jodi Chapman

In this interview, Jodi Chapman explores the relationship between gut health and mental distress. Learn the scientific process of brain chemical synthesis in the …

1.8K Views Laurentine ten Bosch

Getting hot and sweaty might not be your idea of fun… or might it? When it comes to your health, sweating it out might …

2.0K Views Laurentine ten Bosch

You’ve probably heard from your friends, family, or even seen on social media, that essential oils are now a part of everyday life. What …